BIRTH PREPARATION
Five bespoke antenatal sessions including:
- Birth expectations and concerns
- Optimal birthing positioning
- Pain relief options
- Writing your birth plan
- How your birth partner can support you during labour and in postpartum
- Preparing for postpartum - how to care for a new born and myself
Also included:
- Welcome gift
- Postnatal check ins
£175
Three bespoke antenatal sessions including:
- Birth expectations and concerns
- Optimal birthing positioning
- Pain relief options
- Writing your birth plan
- How your birth partner can support you during labour and in postpartum
- Preparing for postpartum - how to care for a newborn and myself
Also included:
- Welcome gift
- Postnatal check ins
£120
STANDALONE SESSIONS
Writing Your Birth Plan
Birth Partners & Support Techniques
Birth Partners & Support Techniques
A three hour personalised session covering:
- Explore your birth options
- Create a birth plan that feels right for you
- Talk through any fears, hope and preferences
- Feel informed, confident and supported
£90
Birth Partners & Support Techniques
Birth Partners & Support Techniques
Birth Partners & Support Techniques
A two hour session covering:
- Understanding labour and birth
- How to offer emotional and physical support
- Comfort measures and advocacy
- Helping your partner feel confident and involved
£60
Postnatal Preparation
Birth Partners & Support Techniques
Postnatal Preparation
A two - three hour workshop covering:
- Preparing for the fourth trimester
- Emotional wellbeing and recovery
- Feeding support and realistic expectation
- Creating a support plan for after birth
£80