Niki Elena Doula
  • Home
  • What I Offer
    • Birth Preparation
    • Birth Support
    • Postnatal Support
  • About Me
  • FAQs
  • Privacy Policy
  • More
    • Home
    • What I Offer
      • Birth Preparation
      • Birth Support
      • Postnatal Support
    • About Me
    • FAQs
    • Privacy Policy
Niki Elena Doula
  • Home
  • What I Offer
    • Birth Preparation
    • Birth Support
    • Postnatal Support
  • About Me
  • FAQs
  • Privacy Policy

BIRTH PREPARATION

Five bespoke antenatal sessions including:

  • Birth expectations and concerns
  • Optimal birthing positioning
  • Pain relief options
  • Writing your birth plan
  • How your birth partner can support you during labour and in postpartum
  • Preparing for postpartum - how to care for a new born and myself


Also included:

  • Welcome gift
  • Postnatal check ins

£175

Three bespoke antenatal sessions including:

  • Birth expectations and concerns
  • Optimal birthing positioning
  • Pain relief options
  • Writing your birth plan
  • How your birth partner can support you during labour and in postpartum
  • Preparing for postpartum - how to care for a newborn and myself


Also included:

  • Welcome gift
  • Postnatal check ins

£120

STANDALONE SESSIONS

Writing Your Birth Plan

Birth Partners & Support Techniques

Birth Partners & Support Techniques

A three hour personalised session covering:


  • Explore your birth options
  • Create a birth plan that feels right for you
  • Talk through any fears, hope and preferences
  • Feel informed, confident and supported

£90

Birth Partners & Support Techniques

Birth Partners & Support Techniques

Birth Partners & Support Techniques

A two hour session covering:


  • Understanding labour and birth 
  • How to offer emotional and physical support
  • Comfort measures and advocacy
  • Helping your partner feel confident and involved


£60

Postnatal Preparation

Birth Partners & Support Techniques

Postnatal Preparation

A two - three hour workshop covering:


  • Preparing for the fourth trimester
  • Emotional wellbeing and recovery
  • Feeding support and realistic expectation
  • Creating a support plan for after birth

£80

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